Illuminated Living
Quote of the Day
“I learned a few years ago that balance is the key to a happy and successful life, and a huge part of achieving that balance is to instill rituals into your everyday life - a nutritious balanced diet, daily exercise, time for yourself through meditation, reading, journaling, yoga, daily reflection, and setting goals.”~ Gretchen Bleiler, American former professional halfpipe snowboarder
An important life lesson that I have learned is that in life we cannot neglect the wholeness of ourselves. We must attentive to all areas for our complete well being.
5 Tips For A Well-Balanced Life
Source: essentiallifeskills.net- Take care of and nurture yourself.
- Know what your priorities are.
- Create an efficient mindset.
- Expect the unexpected.
- Maintain a positive mental attitude.
Biblical Meditation
Ecclesiastes 3: 1: There is a time for everything, and a season for every activity under the heavens.
For more scripture references download the free printable by Andy Lee
Daily Affirmation
⭐Every day I achieve greater balance between my thoughts and my actions.
