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Monday, November 4, 2019

Living A Well Balanced Life

Illuminated Living

Quote of the Day

“I learned a few years ago that balance is the key to a happy and successful life, and a huge part of achieving that balance is to instill rituals into your everyday life - a nutritious balanced diet, daily exercise, time for yourself through meditation, reading, journaling, yoga, daily reflection, and setting goals.”~ Gretchen Bleiler, American former professional halfpipe snowboarder

An important life lesson that I have learned is that in life we cannot neglect the wholeness of ourselves.  We must attentive to all areas for our complete well being.

5 Tips For A Well-Balanced Life


  1. Take care of and nurture yourself.
  2. Know what your priorities are.
  3. Create an efficient mindset.
  4. Expect the unexpected.
  5.  Maintain a positive mental attitude.
(Video) Balance In Life - Inspirational Video

Biblical Meditation
Ecclesiastes 3: 1: There is a time for everything, and a season for every activity under the heavens.

For more scripture references download the free printable by Andy Lee

Daily Affirmation

⭐Every day I achieve greater balance between my thoughts and my actions.

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